Breath In Buddhist MeditationWhat is the role of breath and breath awareness in Buddhist practice?What can be learned about the various Buddhist meditation traditions by studying their perspectives on breath? This study looks at a range of teachings on breath, spanning India, China, Japan, and the U.S.,to explore the broad landscape of Buddhist approaches to meditation.In the process we study our affinities, aversions, and intentions aroundbreath awareness in our own meditation and life practice.A 6-part class series, and a few talks, offered in 2008 at Green Gulch Farm.
if you’ve enjoyed this site, please consider donating towards its maintenanceBreath Class #1Breath Class #3
Breath Class #4Breath Class #5
Breath Class #6Breath & Shikantaza3/6/08 - Green Gulch Farm
Prajnatara & Anapanasati3/19/08 - Green Gulch FarmExhalation3/31/08 - Green Gulch Farm